Each of our Portland trainers are dedicated to providing personal training clients with the best possible exercise & fitness experience. Most of our trainers have over 15 years in the sport & personal training industry. Our Trainers enjoy the challenge of working with people with a variety of fitness levels. A customized personal fitness plan is how you achieve your goals, and working with a fitness instructor & trainer is the only way to guarantee you are getting the attention it requires to tailor fit a series of routines and exercises that work.
Most Personal Trainers give you workouts based on their own opinions on what’s best for you and are more than happy to go on and on about what you “should do” (otherwise known as mansplaining). But we will work WITH YOU to develop a plan that works for you in the time-frame you want (as long as it’s realistic). We will never lie to you or promise you unrealistic results. We want you to succeed, we will never set you up to fail.
Even as your age, your goals, and your life changes you will know how to adapt your fitness plan to meet your needs. You will not get this aspect with most other Personal Trainers.
Another great benefit of working with us is unlimited Small Group Personal Training for all One on One Clients that meet at least 2x per week. Once you are signed up for our One-on-One Training, you are welcome to join any number of group sessions. Group sessions are fun, fast paced and give you a chance to work with a range of different Trainers all from differing backgrounds and specialties. You will always have your Primary Trainer that manages your program but hitting a few Small Group Training sessions during the week can really propel you towards success!
You will also most likely be on your own in a gym of some sort in your future so the more you can learn how to utilize the equipment and weights all while feeling more comfortable and confident only benefits you all the more.
Your One on One Personal Training workouts will certainly be tough and challenging. But we will design each one specifically for you with your success always in mind.