One-on-One Personal Training
You and Your Trainer 1-3x per week with 7 days per week program management and accountability
People are always amazed at how much faster and easier their fitness goals are reached when they begin working with a personal trainer one-on-one.
Work with Lloyd Personal Trainer in the gym and crush your goals! Your program will be 100% focused on you, your goals and your time-frame.
Small Group Training
Working out on your own, in a group setting.
Small group training consists of workout sessions designed by your trainer that you do with a small group of people. Because the group is limited to 10 or fewer attendees you will still receive the personal attention you need to succeed. Each SGT session is unique – giving you a variety of experience and confidence with free & body weights, machines and resistance bands.
Online Personal Training
A Complete Fitness Plan including Virtual Personal Training and 7 days per week planning and accountability
You and Your Online Trainer = 1-3 times per week plus 7 days/week program management
People are always amazed at how much faster and easier their fitness goals are reached when they begin working with a Personal Trainer and this is also true for Online Personal Training.
The power of having a Trainer focused on you, your goals, your life style, your potential challenges, and your time-frame is really rather remarkable!
The Client is the one who has to do the really hard work but the Trainer will make sure you know what to do 7 days per week and then hold you accountable via text or email on the days you do not have online workouts. Let’s face it, we all do better with accountability. Your Online Personal Trainer will Never make you feel bad or guilty, but they will also never stop encouraging you to do your best.
or $319-$579 mo.