Healthy Frittata

How To Roast Your Veggies

  • Start by chopping all the veggies into fairly uniform size pieces
  • Next, add the veggies to a bowl
  • Drizzle with avocado oil and season with salt and pepper
  • Toss the veggies together to coat with the seasonings
  • Dump the veggies onto a rimmed baking sheet and spread them out
  • Roast for 30 minutes, flipping them half way through.

How To Cook Your Healthy Vegetable Frittata

  • Grease your  pan with butter, coconut oil or cooking spray.
  • Whisk together eggs, milk, salt and pepper.
  • Add roasted veggies to the egg mixture and stir to combine.
  • Transfer into prepared pan and top with dots of goats cheese and sliced scallions.
  • Pop in the oven and bake for 30 minutes.
  • Serve and Enjoy!